Recipe of Award-winning Okra sabji

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Before you jump to Okra sabji recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. If you currently eat a lot of fresh fruits and veggies, you may want to think about where you're getting them and if it's the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

To sum up, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to okra sabji recipe. To make okra sabji you need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Okra sabji:

1. Use 500 gm of okra /bhindi/ladyfinger.
2. You need 3 tbsp of oil.
3. Prepare to taste of Salt.
4. You need 1 tsp of haldi (turmeric powder).
5. Get 1 tsp of Dhaniya jeera(Coriander cumin) powder.
6. Get 1 tsp of red chilli powder.
7. Get 1 tsp of Jeera /cumin seeds.
8. Take 1 tsp of mustard seeds.

Steps to make Okra sabji:

1. Heat a oil dein add jeera and mustard seeds..
2. Once mustard seeds starts crackling dein add chopped okra. Add salt and mix it..
3. Cook it till okra becomes soft dein add all massalas. Cook it for more 2 to 3 mins dein off the flame..
4. Serve it with rotis..

It's spiced with masala By itself, turai or Chinese okra is fairly neutral tasting and considered pretty boring by most people. Turn off the heat and sprinkle some garam masala on the sabji. Serve hot with Rice or Chapattis. Okra or Okro (US: /ˈoʊkrə/, UK: /ˈɒkrə/), Abelmoschus esculentus, known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods.

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